Acrobalance involves working with a partner to learn a mixture of static balances, such as standing on shoulders; and dynamic moves, including rock & roll tricks.
Combining strength, balance, flexibility and trust, acrobalance is a brilliant way to maintain fitness; and is also very sociable! The class will involve a warm-up, some partnered-conditioning, and learning new skills, followed with a cool-down. Come on your own, or bring a partner- you’ll meet new people and learn skills you never thought possible.
This Intermediate level class is great for those who have some experience in acrobalance. We will work on building more complex sequences, overhead lifts and work towards hand-to-hand balancing.
Due the nature of this class, in some circumstances it may not be possible to run this class with one student – so bring your friends!
Block booking: £12.50 per class when you buy a block of 8