Active stretch & Mobility Online

Active stretch & Mobility (1h)

Aerial Edge

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This class is taught by Rebecca, she is a highly skilled aerial artist, coming from a professional dance background, with over 10 years experience coaching all ages in the air and on the floor. Active stretch & Mobility class includes: small cardio warm up, then into stretch using strength exercises and movement to increase our range. Can't afford a class? Message us and we'll happily work something out for you.