A great introduction to aerial skills, this static trapeze class allows you to try a new discipline and get a sense of what static aerial is all about!
Our aerial classes start with a warm up, conditioning on the floor and on the equipment and then onto learning moves/ transitions followed by a stretch at the end.
This class is suitable for people with no previous experience and those who are still mastering our beginner’s syllabus of techniques. For trapeze, we’ll learn moves from underneath the bar, sitting and standing on it. Once you are comfortable with individual moves, we’ll link them together to create sequences.
Block booking: discounted price when buying classes in a block of 8 – £125