triangle
Handstand Workshop (Zinnia Oberski)

Handstand Workshop (Zinnia Oberski) (2h)

All or Nothing Aerial Dance Theatre

Check later for updatesNo dates scheduled yet

Course: 1 day
+01:00
Edinburgh
Message

All services listed on Supaclass are provided by the relevant service provider, not by Supaclass. Your use of Supaclass is subject to our Terms of Use.

Handstand Workshop with Zinnia Oberski
 
In this class we will focus on techniques which help work towards a solid and efficient handstand. The class will start with a warm up and conditioning, then move towards balance exercises and working with a spotter to find the balance point while upside-down.
 
Training handstand is a great way to find a deeper body awareness and helps to improve strength, balance and focus.

Loading Map....
Handstand Workshop (Zinnia Oberski)