Lyra - Intermediate 2 Started

Lyra - Intermediate 2

Aloft Circus Arts
No dates scheduled yet
1h 30m, 4-weeks course

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Lyra provides the full range of dynamic movement--it spins, swings and circles as you flow from one gorgeous pose to the next...but that's not all! At Aloft we teach exciting dynamic skills so you don't have to be bendy to fall in love with lyra! PREREQUISITES Demonstrated knowledge of Intermediate 1 skills and Instructor permission. Dead hang chin up to clean pull over. 3 pull ups. Comfortable working high in the ropes on single and double point. Elbow hang with consecutive switches. Back elbow hang. Clean straight arm straddle up with a spin. Controlled lower down. Comfortable moving in a fast spin.