Straps - Advanced Beginners Started

Straps - Advanced Beginners

Aloft Circus Arts
No dates scheduled yet
1h 30m, 4-weeks course

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Straps will get you buff like nothing else! Similar to the men's rings in gymnastics, but more artistic and asymmetrical, straps will challenge those who thought they were strong! Focus is on very basic conditioning, and tricks such as double wrap(anatomy pose) front balance, sailor, meat hook, half straddle (ball buster), straddle up, skin the cat Pre-reqs: inversion under an aerial apparatus OR instructors permission, holding the top of a pull up for 5 seconds