Acro Partner Yoga 101

Acro Partner Yoga 101 (1h 15m)

Cirque School
No dates scheduled yet
1h 15m
Los Angeles, CA

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Come join this playful class as you learn partnering skills of balance and strength, where each duo works together to leverage themselves into stunning poses that both challenge and celebrate each body. In this fun community class, students will learn to base, fly, and spot one another and while it is ideal for absolute beginners various progressions will be offered to allow more challenge for those who are ready. Class will consist of movements that are close to the ground that are referred to as 'L-basing', creating a safe yet exhilarating environment to learn new skills. Class culminates in a flow series sequence by learning transitions from one move to the other. Students of all sizes and body types are welcome to attend. Consistency in this practice is encouraged as it helps build trust, communication, and progress. Come with a friend or meet new ones. *Class is ideal for those with beginning inversion experience or are enrolled in our Handstand or Acro Fit classes.