Straps

Aerial Straps require not only a great amount of strength, but also unwavering determination. The moves executed on the Aerial Straps are very much similar to those of gymnastic rings, with the straps wrapping firmly around your wrists to test your strength and precision. It is a demanding discipline, and we advise that you have some former experience or training with your own body weight before giving this a go. Expect slow but extremely rewarding progressions as you focus on firing on specific muscle groups at exact moments to perform switches and holds. Block booking: £100 for 4 classes - £25 per class valid for 8 weeks £185 for 8 classes - £23 per class valid for 8 weeks New Customer Offer: £55 for 3 classes - valid for 1 month