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Introduction to Contortion Online

£10

Introduction to Contortion

Iona

18 AugustTuesday

1:00 PM2:00 PM

Message

All services listed on Supaclass are provided by the relevant service provider, not by Supaclass. Your use of Supaclass is subject to our Terms of Use.

This is a beginners level class where we focus on different stretches and techniques to improve your shoulder and prepare you for backbends and bridges.

 

Requirements: please warm up prior to the class
Props (recommended): yoga blocks, stretch bands, ankle weights, yoga ball

 

Iona is a professional contortionist she is trained in traditional Mongolian style and she set a contortion Guinness World Record in 2009 Read more about Iona’s classes

Future dates

Tue, 25 Aug

Tue, 1 Sep

Introduction to Contortion