Aerial Hoop is a fantastic full body workout designed to build strength, muscle tone and increase flexibility. It is a great way to get fit, work with others and push yourself to new limits! Master the basics with Leeds Aerial Arts within a relaxed and friendly environment.
This class is for those completely new to Aerial Hoop. This class will provide an introduction to Aerial Fitness and Aerial Hoop technique. Learn the basic mounts and dismounts and exercises in this unique full body workout!