Handstand conditioning Online


Handstand conditioning

London School of Hand Balance

26 SeptemberSaturday

10:30 AM11:30 AM


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This is a bodyweight training class, which focuses on building up the strength and stamina needed to hold a handstand and execute different elements such as handstand straddle press (aka elephant lift). No prior handstand experience required.


Sainaa has been teaching handstands for many years, including @ National Centre for Circus Arts in London where he trained some of the best handbalancers in the UK. Read more about London School of Handbalance

Handstand conditioning