5:00 AM6:00 AM
This is a bodyweight training class, which focuses on building up the strength and stamina needed to hold a handstand and execute different elements such as handstand straddle press (aka elephant lift). No prior handstand experience required.
Sainaa has been teaching handstands for many years, including @ National Centre for Circus Arts in London where he trained some of the best handbalancers in the UK. Read more about London School of Handbalance
Sat, 11 Dec
Sat, 18 Dec