Kick up to Handstand (1h)
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In this class we will learn how to get into a handstand. It includes exercises to condition our shoulders, upper body help us get into the handstand. No prior handstand experience required.
Sainaa has been teaching handstands for many years, including @ National Centre for Circus Arts in London where he trained some of the best handbalancers in the UK. Read more about London School of Handbalance