Press up to Handstand (1h)
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In this class we focus specifically on a press up to handstand (aka as elephant lift). This is a little more advanced move and we will be looking at different prep exercises, common difficulties and best ways to deal with them.
Sainaa has been teaching handstands for many years, including @ National Centre for Circus Arts in London where he trained some of the best handbalancers in the UK. Read more about London School of Handbalance