Aerial Straps - Advanced

Aerial straps is a demanding but extremely rewarding discipline. With technique similar to that of gymnastic rings, the discipline combines strength and elegance, making for a highly dynamic and visually powerful effect. This short course is an excellent opportunity to improve overall strength and to learn or advance your technique on aerial straps with a range of moves and transitions. You can expect to develop a fundamental understanding of the equipment in relation to your own body, while gaining knowledge in the discipline's basic and more advanced vocabulary.