Suitable for absolute beginners, as well as more experienced handstanders. Overcome your fear, discover your inner child and learn handstands in a way that makes sense to you. This class incorporates conditioning and handstand techniques to improve body awareness and balance.
In this class, each student will get a chance to work at their own level – whether you’re just starting out and terrified of going upside down, or you’re already confidently holding a handstand. You’ll work on fun variations at all levels with some useful drills and conditioning to match.
What to bring: A face mask and comfortable, stretchy clothing and socks. Bring layers as it can get cold in Kelvin Hall.
Block booking: £12.50 per class when you buy a block of 8