Aerial Conditioning

Aerial Conditioning (1h)

Aircraft Circus
No dates scheduled yet
Greenwich, London

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This hour long conditioning class focuses on conditioning exercises fine tuned to aerial arts, utilising aerial equipment and some of the best floor based exercises; this class will help you build the strength you need to excel in your aerial classes! Or perhaps aerial arts aren't your thing? But you fancy changing up your regular fitness routine? You don't need to be learning aerial to benefit from this class, the strength you’ll build during these sessions will benefit you in day to day life, and help you in all kinds of unexpected ways!