This 90 Minute class builds on the foundations in our Hoop 102 class where students continue to gain a strong technical awareness of finding fluidity and control while executing tricks in motion. Class begins with an injury prevention conditioning circuit to gain increased strength, flexibility and proper alignment. Both static and moving choreographic sequences will be taught by learning how to create unique transitions to link tricks seamlessly together. Students will then have the opportunity to fly by learning to master control of spinning, orbiting and swinging elements.
Prerequisites: Graduation from Hoop 102 or previous aerial hoop training.
$225 for 6 classes - valid for 3 months