Static Trapeze (1h 15m)

A favoured apparatus with those dipping their toes into Aerial Fitness, the Static Trapeze provides a stable bar for you to build strength and confidence, especially with going upside down. Starting off with pikes and inverts, you then work your way up to moves that involve a great deal of balance between the ropes. Control and body awareness in relation to the Static Trapeze will definitely aid in transferring skills over to other apparatus as well.