Straddle and Pike Handstands (1h)

In the Straddle and Pike handstand class we will look at the alignment and common problems and remedies for students when they learn this position. We will also learn how to improve specific flexibility and condition your body for these positions. No prior handstand experience required and different variations can be made based on the level of the students.

Sainaa has been teaching handstands for many years, including @ National Centre for Circus Arts in London where he trained some of the best handbalancers in the UK. Read more about London School of Handbalance