Do you enjoy yoga or pilates? Like exercise and work-outs? Want to develop and perfect your core strength and flexibility? Learn handstands in fun group classes, catering for all levels of fitness and experience. While learning handstands, you will explore your full body’s ability to be as mobile as possible. Handstands are a full body workout that also give you better awareness and understanding of your body, making you stronger all over, while working on your balance and proprioception.
Classes are taught by acclaimed acrobat and circus artist Sammy Dinneen - one of the UK’s best and most technical handbalancers.